Bulgon cooking recipes with meat. Porridge Bulgur with vegetables and meat in a slow cooker

Riot and useful porridge from wheat cereals Bulgur to taste remarkably combines with beef and vegetables and does not necessarily cook separately porridge, and then stew meat with vegetables. With the help of such an assistant as a multicooker to cook at the same time and the side dish, and the meat is actually very simple . How the delicious porridge Bulgur with vegetables and meat in a slow cooker you can learn from my simple and step-by-step decorated recipe with a photo.

Here are the products that we need:

beef (clipping or rear) - 300-500 gr;
bulgur cereals - 300 gr;
carrot - 1 pc.;
tomatoes - 2 pcs.;
vegetable oil - 50 grams;
bulb -1 pcs;
salad pepper - 1 pc. (large);
salt - 2 bl.;
water - 600 ml.

How tasty cook bull with vegetables and meat in a slow cooker

To begin with, the Bulgon Rabble we fill with cold water, rinse thoroughly and merging water. Washed cereals once again fill with water and leave for swelling minutes for forty.

During this time we have time to prepare meat and vegetables for porridge. Slice of beef wept from the films and cut off with not large pieces.

We clean carrots and onions. Salad Poker remove the grains and fruit. Then, all vegetables are shining straw.

For tomatoes, we need to remove the skirt. For this, the tops of the fruits cross will cut a sharp knife and pour boiling water for five minutes.

Then, sharply pressing the tomato cold water and after this procedure you can easily remove the skin from them by pulling the edges of the cut. Purified tomatoes cut by slices.

Fry beef on vegetable oil on the "frying" program for ten minutes. In the process of roasting, the pieces of meat turn over silicone spatula.

Then, put in a slow cooker the slices of tomatoes, fry vegetables with meat five minutes. Now, it's time to add 1 tsp. Salt.

Fry beef with vegetables removed from a slow cooker.

During the cooking meat with vegetables, Bulgur has a good swelling. We drain the water from it and put in the bowl of the multicooker in the bowl, fill with water, add 1 tsp. Salt and on the "Fastening" program are preparing porridge forty minutes.

At the end of the preparation, when the water was almost already swollen, we add beef stewed with vegetables and prepare everything together for another ten minutes so that the juices of meat and vegetables are impregnated with nut.

The porridge Bulgur stew in a slow cooker turned out to be delicious and fragrant.

Juicy beef and vegetables attach our cereal dish unique taste and aroma. Pleasant appetite.

Today, the recipes for cooking Bulghurs are a lot. This is an incredibly satisfying and tasty croup used in various dishes: soups, salads, side dishes and even desserts. Bulgur is popular not only in his homeland in the countries of the Middle East, but also in Europe, where he is considered a crop with a thousand-year history and amazing taste.

Even a beginner hostess will be able to prepare Bulgur. We will need: 400 ml of water (approximately 2 tbsp.), A glass of cereals, butter (50 g) and salt.

For cooking, we put the dishes with a thick bottom. So the cereals will not burn and can fully reveal its fragrance during tomation. A piece of cream oil is laid out in the container and the Bulgur is put on it.

Cropa must languish in oil for 1-2 minutes. After that, water is poured into the tank, and porridge is brought to a boil. When the croup boils, it is necessary to reduce the fire. During this period, salt is added to taste. Bulgur is boiled from 15 to 20 minutes. The finished dish is considered when removals resembling holes appear on the surface of the porridge. This means that the extra liquid from the pan evaporated and the Bulgur is ready to use.

Instead of creamy oil, you can use sunflower or olive. But the most delicious Bulgur on the side dish is obtained precisely with butter.

Before cooking, the croup is not soaked and is not washed. It should be borne in mind that in the process of cooking, the Bulgur increases in size up to 3 times, so the preparation capacity is better to choose more.

Pilaf with meat from Bull

Pilaf with meat from Bulgur is very popular in India and Turkey. Unlike traditional pill with rice, this dish is obtained more juicy and fragrant.

Required ingredients:

Crupes - 2 tbsp.
Pork clipping - 400 g.
Carrot - 1 pc.
Onions - 1 pc.
Meat broth - 600 ml.
Salt salt - 1 tsp.
Sunflower oil - 7 tbsp. l.
Dill and parsley - 1 bundle.
Garlic - 3 teeth.
Barbaris - 1 tsp.
Hvel-Sunnels - 1 tsp.

Step-by-step preparation instructions:

Carrot and onions cleaned from husk, washed and cut into cubes with a size of 1 * 1 cm.
Casanes with a thick bottom put on fire, when the capacity is sufficiently heated there it is worth pouring sunflower oil.
In well-heated oil, first roasted the cut onion, then carrots. After roasting, vegetables are pulled out of the dishes.
In Kazanoks with butter, where carrots and onions were pre-roasted, pre-cut pork is laid out and roasted until half-ready.
Then the roasted onions and carrots are added to the meat, as well as salt and spices. Everything is fried 3-4 minutes to disclose the taste of spices.
Share in the Croans and pour it with broth. In the absence of meat broth, it can be replaced by conventional water.
After boiling, the fire is at a minimum, so that the pilaf languished. Tightly close the cap of the Kazanka.
After 10 minutes of the boiling, we add a pre-cleaned garlic to the pilaf and again closed the lid.
After 7-10 minutes, the pilaf is ready to use.
Before feeding, perturbate the dish of finely narrated dill and parsley.

Not only pork can be used to prepare this dish. Basket perfectly combines lamb, chicken and beef.

Salad with Bulgur

Salads with Bulgur are distinguished by piquancy and sophistication. They can be served both independent meals, as well as side dishes.

For the preparation of cold salad, 2 tomatoes will be required, 1 cup of boiled bull, 2 cucumbers, kinza, green onions and chili peppers. Vegetables are cut into cubes, the greens is crushed with a knife. All ingredients are mixed with boiled porridge.

Next, you need to prepare a gas stamp of garlic salad, 4 tbsp. l. Olive oil, 1 tbsp. l. Balmik and 2 Art. l. soy sauce. All ingredients are mixed to homogeneity. Salad refueling refueling. Fans of sharp dishes are recommended in a salad to add chili pepper in small quantities.

Warm salads with Bulgur enjoy in demand in the East. They perfectly quench hunger and serve as independent dishes.

For the preparation of warm lettuce, you will need: 1 Sweet pepper, 1 zucchini, 1 eggplant, sunflower oil, 1 cup of cereals, parsley, 1 shallot, salt and pepper to taste.

Initially, it will be necessary to bake the pepper in the oven in the foil throughout the half an hour. After baking from the vegetable, the skin is removed, and it is cut by cubes. Cook and eggplant cleaned, cut into cubes, salt to prevent the appearance of bitterness.

Fry vegetables on a preheated frying pan with oil until ready. Bulgur cook and mix with baked pepper and fried vegetables. At the end of the salad adds chopped greens and a finely chopped shallot bow. Sell \u200b\u200bto taste with salt and black pepper.

Recipe Cooking Bulgur with Vegetables

Bulgur with vegetables is an excellent version of everyday lunch or dinner. The main advantage of this dish is its utility, satiety and speed of preparation.

Required ingredients:

Crupes - 2 tbsp.
Carrot - 1 pc.
Zucchini - 1 pc.
Sweet pepper - 1 pc.
Green peas - 50 g.
Corn - 50 g
Creamy and olive oil for frying.
Salt and pepper to taste.

Cooking recipe:

All vegetables, except peas and corn, are cleaned and cut with squares. Fry on olive oil until half ready.
Vegetables from the container are pulled out by noise.
A creamy oil is put on the dishes, the Bulgur pops up and falls around. Fry the croup no more than 5 minutes.
Then, previously fried vegetables are added to it, the mixture is poured 400 ml of water and is brought to a boil.
After 10 minutes, add polka dots and corn, cook a maximum of 5 minutes. Turn off the fire and leave the dish so that it is fill.

To prepare this culinary delight, you can use any vegetables. Good with cereals combine eggplants and tomatoes.

To give piquancy, porridge can be sprinkled with grated cheese or greens.

Preparing a garnish in a slow cooker

Bulgur can be prepared both on the stove in the saucepan and in a slow cooker. When cooking a side dish in a slow cooker, the creamy oil is melted in a cup in "frying" mode, then the cereals are laid in it, the "porridge or quench" mode is displayed.

When cooking in a slow cooker it is necessary to observe the proportion of 1: 2. For one part of the cereals take two parts of the water.

Soup with Bulgur

To prepare soup with Bulgur, you will need such ingredients as:

Crupes - 200 g
Chicken fillet - 200 g
Smoked Breast- 50
Green bow - 3 feather.
Dill - 3 twigs.
Shalot bow - 3 heads.
Carrot - 1 pc.
Pasternak - Half of the root.
Dried garlic - 1 tbsp. l.
Paprika - 1 tbsp. l.
Sumy ground - 1 tbsp. l.
Creamy oil - 40 g.
Salt to taste.

Cooking:

Boulations are bore based on chicken fillet, dill and green bows.
In a separate container on the melted butter (take 20 g), the croups with a mixture of all seasonings are calcined. Then the Bulgur is poured with broth and boiled up to half-preparation.
On the remaining butter, the root of Pasternak, carrots and onions, sliced \u200b\u200bwith straws, are roasting. Vegetables are added to the broth.
Get a boiled chicken fillet from a pan, cut it together with smoked sneakers. We deliver with dried garlic and hire on a dry pan for 3-5 minutes.
The broth with Bulgur is bottled into the plates, the meat is laid out on top and the greens are sprinkled.

It should be borne in mind that it is impossible to leave such soup for a long time. Crupes very quickly absorbs fluid, so after 5-6 hours such a soup can simply turn into porridge. It is recommended to use this dish immediately after cooking.

Dessert from Bullur

Not only the first dishes, salads and side dishes are prepared from this popular Mediterranean cereals, but also desserts. Muffins can be cooked from Bulgur, which even experienced culinary will be filled with their taste.

For the preparation you will need a chicken egg (2 pcs.), Milk (200 ml), sunflower oil (3 st. L), whole grain flour (1.5 tbsp), Bulgur (1 Art.), Bustyer for test (3 hours l .), Timyan leaves.

Initially boiled Bulgur. Then in the deep bowl before the foam, eggs are beaten with a whisk. Milk, sunflower oil, thyme leaves and cooled boiled Bulgur are added to the mass. Then flour is added and mixed. The dough is not easy to mix.

Silicone baking molds are lubricated with butter and filled with 3 quarters test. The pallet with forms is placed in the oven preheated to 180 degrees for half an hour.

Check the readiness of the muffins is better wooden skewer or match. If it is wet, then the dish is not ready and it is worth sending it to the oven for another 5-7 minutes.

As a rule, rice cereals or buckwheat appear on our tables. Tired? Then today we will tell you how to cook Bulgon on the side dish. Many hostesses probably heard about this product, but ignorance of the case, as they say, forced to go past the shelves with this cereal. And perfect in vain.

Let's figure out and talk more about Bulgur in more detail. What kind of cereals, how to cook it, with what products to combine, etc. We will also offer some simple, but very tasty recipes with which even inexperienced in culinary mastery is a beginner.

What is Bulgur

So, the first question we will disassemble - what is Bulgur. This croup is a fragmented (deprived of his shell), steamed, and then dried wheat. Depending on the type and method of crushing, the Bulgur may be small, medium or large grinding (pilavik). Porridge Bulgur is very popular in the East. Especially it is eaten in Turkey, even replacing rice.

What to cook

If you are just starting to get acquainted with this product, as for the cereals, how to cook it and for what kind of dishes it is suitable, until you know, then let's figure it out in this matter. First, as we have already said above, it is an excellent replacement for us to rice. From it you can prepare an amazing delicious pilaf.

Also, Bulgur is used to prepare fragrant porch and bread. You can cook from the Bulghouani satisfying pies, using a cereal as a stuffing. Many hostesses use this product when preparing tomato soups with sufficiently thick consistency. And for Salads, Bulgur is suitable as it is impossible.

Bulgur with meat is combined simply great. Especially it interacts with chicken or low-fat beef. Very successful combination - Bulgur and minced meat. Such a mixture you can start pies and pie, stuffing tomatoes and sweet bell peppers, eggplants and zucchini.

By the way, the porridge Bulgur is the perfect dish for those who keep a diet will fasten or practices vegetarianism. It can be prepared sweet or weakly saline. Bulgur crumbly, it is perfect for vegetables in the form of a side dish or can act as an independent dish.

Beneficial features

This amazingly delicious cereal having a thin nut aroma is very useful for health. The composition of Bulurhu includes a large amount of carbohydrates, with a very low product glycemic index. Nutritional value, if compared, the Bulgur has the same as in macarons made of solid wheat varieties. And they, as you know, are very helpful.

The cereal contains a large number of vitamins and useful trace elements for our body. Bulgur is rich in magnesium, zinc, iron and phosphorus.

How to cook Bulgur

So, go to the main issue - how to make the Bulgon's Bulgur correctly? Immediately, let's say that there are two ways to prepare this dish. First, the cereal can quickly fry in oil and then boil to quickly. Secondly, it can simply cook for a long time and get the crumbly porridge, no worse than in the first version.

As a rule, Russian hostesses on the question: "How to cook Bulgon on a side dish?" - They will answer that it must be boil. The option with roasting is often not used in our country, as it takes time and some skill. This option is more often used in the east and in Central Asia.

We will cook Bulgon today, as this is a faster and simple option suitable for our hosteurs. For this it will be necessary:

One cup of cereals.
Two cups of water.
Salt pepper.
Some lemon juice.
Cinnamon stick (optional).

Pour water into a saucepan, put a cinnamon stick there and bring to a boil. We take out the wand (it is no longer needed, since when cooking has already given all its aromatic properties of water). Immerse in the water, season with salt and pepper and cook about ten minutes.

How to cook Bulgur on the side dish right? As a rule, no one will tell you the exact cooking time. It will range from seven to fifteen minutes. Experienced hostesses say that the porridge is ready when all the water has absorbed into the croup. See yourself, watch, count your cooking time. Everything will depend on the number of cereals that you cook, and from the power of fire on which there is a saucepan.

After the porridge absorbed all the water, turn off the fire. We add some cream oil there, mix, add lemon juice, mix and leave the dish alone for ten minutes. You can even cover the saucepan with a dense towel. Or put in the pillow, as mom in childhood came with a potato mashed potatoes.

Bulgur with meat

As promised, we tell how to prepare Bulgur for this dish, we need a very simple set of ingredients:

One glass of Bull.
400 grams of beef.
One bank of purified tomatoes.
Creamy oil - 40-50 grams.
Salt and pepper, as well as spices - to taste.

This dish uses two tanks at once: frying pan and a saucepan. Everything is preparing at the same time, which is very convenient and saves time. In a saucepan, as you already understood, we will cook Bulgur. How to do it, we have already told a little higher. Put the meat chopped into the pan, sliced \u200b\u200bon long straws. We add tomatoes, salt, pepper and fry on medium heat for about ten minutes. During this time, the cereals are welded. We add Bulgur to meat, plunge a little water and something for some time until the water is completely evaporated. You can also add butter. But if you follow the diet, then without oil dish, it turns out very tasty and satisfying.

It is possible to serve to the table, decorating a dish with sweet bell pepper, slices of lemon, fresh tomato or a figurine sliced \u200b\u200bcucumber.

Cooking soup

Also delicious and fragrant soups with Bulgur. The dish is perfect for lovers of "fluid" for lunch, like and capricious kids. But we immediately want to note that you usually do a large saucepan, as we do usually with borschs, it is not recommended. After installing the day in the refrigerator, such a soup will turn out of the "fluid" into the usual thick porridge.

For the preparation of soup, a pre-prepared meat broth is required. In it, we will add potatoes and roasting (carrots with a loaf). Bulgur is recommended to fry a little on the oil and then add to the soup. For taste and aroma at the end of the cooking, add more than greens. This is a great dish for the children's and diet table. The soup is saturated, satisfying, but it is easily absorbed and does not give extra calories.

Pilaf from Bulguhr

Pilaf - Favorite Dish. Prepare it from Bulgur instead of rice - easier simple. According to the traditional principle, fry the meat, add carrots, onions onions. I smell bulgur and add water. It should be noted that such a pilaf will prepare for an order of magnitude faster than with rice. You will need about fifteen minutes. Then turn off the fire, cover with a towel, waiting for half an hour and you can eat surprisingly delicious and crumbly pilaf.

Lena Chuguy - a girl with (do not beat these words) magic hands and incredible love for cooking. From simple products, she managed to prepare perfect from the point of view of aesthetics and taste of dishes. That is why we entrusted it to lead our culinary heading, in which it will share with you not one secret.

What can be easier than frying meat, add a crupe to it, pour all the water and put out this for a while? So my husband thought so, thumping once to fried with onions and carrots mutton strippers. It turned out so tasty that it became one of our favorite dishes on an ambulance hand. After a time, this recipe we collectively brought to mind, and so there were dried tomatoes and garlic in it, and meat began to fry on creamy oil - it turns out much more tastier. It is important that this recipe is a designer. The lamb can be easily replaced with beef or rabbit, and the barley is in rice, Bulgur or even lentils (only choose varieties that are not welded into porridge). And so, and so it turns out very tasty and, which is no less important, looks festive.

Ingredients:

Beef pulp - 500 g
Bulgur - 250 g
Creamy oil - 50 g
Onions - 2 heads
Carrot - 1 medium size
Garlic - 2-3 teeth
Drier tomatoes - 7-10 pieces
Sea salt
Ground black pepper

Cooking time: 45 minutes.

Meat cut enough large pieces.

Onions and carrots - half rings.

Ruby garlic and dried tomatoes.

Fry meat on cream oil to ruddy crust.

There we add onions.

After the appearance of the characteristic smell of fried onions, we throw carrots.

A minute later, add chopped dried tomatoes and chuckled garlic and fry for another 5-7 minutes.

Rinse bulgaria with water.

Then salt meat.

I fall asleep the bull on top of meat and vegetables and pour clean water so that it completely covers the entire surface. We leave the dish to steal under the lid of minutes by 15-20, so that the whole fluid evaporated.

Then turn off. Let us breed and, not yet cooled, we feed on the table.

Bright rich red wines are suitable for this dish, which will be able to compete with an uncompromising aroma of roasted meat with garlic - Spanish Tempranilo, Australian Shiraz, South African pinage, Argentine Malbek or Chilean Carmery.

Bon Appetit!

Second dishes for every day

If you are tired of ordinary cereals, you must try the Bulgur, a universal side dish that can replace rice in all cooking recipes. Try!

30 minutes

350 kcal

4.95/5 (21)

Headache of each mistress - what this time to cook on the side dish? Again buckwheat or rice? Are there any other options? Of course, there is, and, starting from today, you will surprise our native culinary exotic at the price of wheat porridge. So, if you have never come to your table, I have never got a real Bulgur, let's understand what kind of cereals. Wikipedia You don't need for this - what is this miracle and how to cook it - we will tell you in detail.

Other recipes Kash

How to choose Bulgur?

Bulgur (not Bulgar) is not a fault wonderful plant, it's just crushed grains of wheatwhich fall to the consumer after a certain thermal processing that gives the cereal unique walnut flavor. Bulgur is easily prepared at home: it can be simply boiled, you can cook in a slow cooker, or in the oven. If you want to cook a pilaf, choose a large grinding bullge, and if your plans include salads or meatballs - stop your selection on the grains of fine grinding.

Benefit and harm Bulch

Bulgur is very popular in Asian countries and Mediterranean. This croup is easily digested by the body, while bringing an unprecedented saturation sense.

In addition, Bulgur contains many useful vitamins and minerals, in particular, potassium, iron, copper and group vitamins, and also helps to remove slags and toxins from the body. About the dangers of Bulchus do not have to speak if you use it in reasonable quantities.

How to cook Bulgur on the side dish

Kitchen appliances. In order to prepare Bulgur on the side dish, you will need a deep frying pan - yes, yes, this time we will bypass without a pan!

Ingredients

Recipe Cooking Bulgur on Garnish

Video disc cooking Bulgur

If you still have trouble vague doubts, it is possible to cook a cereal in a pan, look at this video, and your insecurity will be dispelled as if smoke. And if you carefully examine the video to the end, then as a bonus you will learn how you can simply and beautifully serve a garnish from Bulgur.

To prepare Bulgur in a slow cooker, all ingredients from a standard recipe prepare in the same sequence in the "Pilaf" mode.

Pilaf from Bulguhr

Time for preparing: 1 hour.
Number: 5-6 servings.
Kitchen appliances. This pilaf is preparing not in the traditional cauldron, but in a deep frying pan with high sideboards.

Ingredients

1 cup Bulghurs;
2 glasses of water;
1 Chicken breast;
1 bulb;

1 carrot;
50 ml of sunflower oil;
1 h. Spoon of tomato paste.

Recipe Cooking Plov from Bulgur

VideoBeep Cooking Plov from Bull

There is nothing better than a thorough, consistent explanation of the new recipe received from the master of your business. In this video, the most detailed as possible and clearly shown, how to cook fragrant pilaf from the Bulgur.

Turkish Soup with Bulgur

Time for preparing: 50 minutes.
Number: 6-7 servings.
Kitchen appliances. We will cook soup in a conventional saucepan, and nothing else will be needed!

Ingredients

150 g Bulgur;
150 g of lentils;
2.5 liters of water;
2 tbsp. tomato spoons;

50 g of dried vegetables;
1 h. Spoon dried mint;
1 tsp of dried basil;
2 tbsp. Spoons of dried paprika.

Cooking Recipe Turkish Soup with Bulgur

Video Cooking of Turkish Soup with Bulgur

Is it difficult to remember the sequence of actions in the recipe? Watch this video, and you will be much clearer what to send to the pan. In addition, you will see in advance how the result of your efforts will look, and not that best motivation?

Cyers, or Turkish salad with Bulgur

Time for preparing: 20 minutes.
Number: 7-8 servings.
Kitchen appliances. In this recipe you will have to work with a knife, and only.

Ingredients

2.5 glasses of fine bull;
1 bunch of green onions;
1 bunch of parsley;
4 pieces of thin green pepper;
4 tomato;
1 mint beam;

2 lemon;
0.5 h. Spoons of black and red pepper;
0.5 glasses of olive oil;
1 tbsp. spoon paste pepper;
1 cup of water.

Turkish salad cooking recipe with Bulgur

Video Cooking of Turkish Salad with Bulgur

Preparation of exotic dishes often leads us to confusion, but it is not scary: see the video, and you not only recognize all the subtleties of the preparation of the censor, but also learn to feed it nicely.

Bulgur with vegetables

Time for preparing: 45 minutes.
Number: 5-6 servings.
Kitchen appliances. Do you have a frying pan? Great, this dish suits you!

Ingredients

200 g Bulgur;
1 sweet pepper;
1 eggplant;
2 tomatoes;
1 bank Omlin without stones;
2 tbsp. spoons of lemon juice;

1 bunch of parsley;
2 branches of the basil;
20 g of olive oil;
30 g of butter;
30 g of soy sauce.